Resilience is the ability to recover quickly from difficulties, become more adept at managing change, and come out stronger than ever, rather than becoming overwhelmed and drained. In a volatile and ever-changing world and workplace, resilience has become one of the most significant traits for managers and staff to develop. While some people seem to be more naturally adaptable than others, anyone can become stronger and more buoyant by learning and practicing proven resilience-building strategies.
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Donna Cardillo is known as the Inspiration Nurse. She is author of Falling Together—How to Find Balance, Joy, and Meaningful Change When Your Life Seems to Be Falling Apart. Donna travels the world helping healthcare professionals be happy in their careers and maximize their potential. She is the original Dear Donna columnist at Nurse.com, blogs at DoctorOz.com, and is the former Health Careers Expert at Monster.com. Donna is also author of Your First Year as a Nurse—Making the Transition From Total Novice to Successful Professional, 2nd edition, and two other books.